Ingredients
30g Chia Seeds
80g Banana (sliced)
100g Frozen Mixed Berries
150ml Unsweetened Almond Milk
50g Natural Greek Yoghurt
5g Dessicated Coconut
Ground Cinnamon & Cloves (to taste)
Method
1. Add desired amount of cinnamon and cloves to chia seeds and pour almond milk over the top, mixing until all chia seeds are submerged under milk.
2. Add the sliced banana to the chia mix and leave it to absorb the milk and thicken.
3. In the mean time, microwave the frozen berries until they release a large amount of juice and are very soft and warm.
4. Microwave chia mix until bananas are caramelised and all of the chia is warmed through.
5. Put the greek yoghurt in the centre of the chia and pour the berries along with their juices over the top, finishing by sprinkling the desiccated coconut over the top.Â
Nutrition Per Serve
Serves: 1
36g C
12g P
21g FÂ
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